It is provided to you with the aim of maximizing the success of your postsurgical recovery. Hip replacement basic rehabilitation exercises in this video i cover 4 exercises you should be doing as soon as possible after hip surgery to speed up recovery and make sure there are no. Your orthopaedic surgeon and physical therapist may recommend. Total hip replacement exercise guide orthoinfo aaos. It is designed for rehabilitation following an anterior approach total hip arthroplasty. Home exercise program following hip surgery level i duke. Regular exercise to restore strength and mobility to your hip and a gradual return to everyday activities are important for your full recovery after hip replacement. Total hip replacement exercise booklet sunnybrook hospital. Posteriordirect total hip arthroplasty rehabilitation guideline this rehabilitation program is designed to return the individual to their activities as quickly and safely as possible. The best exercises for recovery after a total hip replacement. It is designed for rehabilitation following a posterior approach total hip arthroplasty.
Leisure and sports after total hip replacement thr 37. As part of your recovery, you are expected to complete your prescribed exercises twice a day, practice walking and apply ice as needed to your surgical area. Rehabilitation following anterior approach total hip arthroplasty in a 49yearold female. Pdf on jan 1, 2018, aprato a and others published rehabilitation after total hip arthroplasty. Exercise program for total hip replacement vch patient health. This document includes instructions, and a detailed rehabilitation protocol. These exercises may be suitable for patients with a different surgical approach, bilateral total hip replacements, revisions or for inflammatory conditions. Total hip arthroplasty tha is an elective operative procedure to treat an arthritic hip. The following protocol should be used as a guideline for rehabilitation progression, but may need to be altered. Perform throughout the day, 10 per hour while awake. Rehabilitation guidelines for total hip anterior arthroplasty. Bend the good leg up so that your foot is flat on the bed. Direct anterior total hip replacement rehabilitation program.
Attention may be given to other musculoskeletal issues in areas above the replaced joint that can influence the outcome of the total hip arthroplasty. Total hip replacement rehabilitation protocol outpatient physical therapyphase i weeks 1 6 postop patient is evaluated weekly in outpatient pt unless deemed otherwise, or in inpatient setting evaluate and document. Total hip replacement rehabilitation exercises hcr home care. Physical therapy in older adults after total hip replacement in the postdischarge period. Anterior total hip arthroplasty rehabilitation guideline this rehabilitation program is designed to return the individual to their activities as quickly and safely as possible. Gait c orrect any abnormal gait patterns noted hip rom s tay within the precaution limits hip strength. The rehabilitation protocol following direct anterior total hip replacement is an integral part of the recovery process. Beginning one week after surgery, you may apply heat to your thigh or the front of your hip, for 1015 minutes before you exercise. Posteriordirect total hip arthroplasty rehabilitation. Anterior total hip arthroplasty rehabilitation guideline. During stage i, continue with rice rest, ice, compression, and elevation.
Hip replacement postop exercise book saskatchewan surgical. Do both ankles at the same time or alternating feet. Initiate gentle strengthening exercises with the primary goal of activating the quadriceps. Hip implants consist of 1 a smooth ball on a stem that fits into your thigh bone the femoral stem, and 2 a metal socket with a smooth liner that is attached to. Hip replacement basic rehabilitation exercises youtube. These rehabilitation guidelines are presented in a criterion. Ankle pumps gently point toes up towards your nose and down towards the surface.
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